"Take care of your body with steadfast fidelity.
The soul must see through these eyes alone,
and if they are dim, the whole world is clouded."
~ Johann Wolfgang Von Goethe
(1749-1832)
Nutrition Resources
Nutrition - Managing Blood Glucose Levels
Although the Glycemic Index (GI) classification of carbohydrates, together with low fat eating is the best way to eat to ensure a feeling of well-being
at all times, .....more
